Venue: Upstairs at the Firehouse located on Old Tappan Road
Date: 1st & 3rd Wednesday of the month
Time: 11am - 45-minute session
Cost: $5 per person per session
Space is limited and is filled on a first come, first serve basis
MUST WEAR SNEAKERS
Admittance:
Be mindful of your personal limitations. It is important to pay attention to how you feel and be aware of symptoms of dehydration, heat stroke and heat exhaustion.
Attendance will be taken by the instructor at the beginning of every class.
Restrooms are available.
Class will be suspended if people do not adhere to these restrictions.